Russian River Kettlebell Class schedule

WHERE

424 Moore Lane
Healdsburg, CA
Click here for map!

FEE

Drop In: $15 per class
Package: 10 classes for $100
$100 / month for UNLIMITED classes
Refer a friend - get a class for free!

WHAT TO BRING

Water, Towel
Kettlebells are provided,
but you are welcome to bring your own.

ONE on ONE TRAINING

Contact Gayle for rates & scheduling
for one on one & small group training!

BEGINNER / BASIC KETTLEBELL

It is recommended that you attend the INTRODUCTION TO KETTLEBELLS
WORKSHOP before coming to a regular weekly Kettlebell Class.

In the 75-minute INTRO WORKSHOP, you will learn the KETTLEBELL SWING,
which is the foundation for all other moves, and THE TURKISH GET-UP, a remarkable exercise for total fitness and functionality, along with other fun Kettlebell moves!

Fee: $20 (click on WORKSHOP LINK for details)

NEW! SWING POWER

45 Minute Kettlebell class
30 minute session practicing the fun & powerful kettlebell swing.
Includes warm-up & cool down. Great for beginners too!